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Bikram Yoga

Learn about Bikram Yoga, its origin, the poses and more…

Browse through this section to learn more about Bikram Yoga – what it is, how it works, its health benefits and other topics such as the appropriate clothing, etc.

We will be adding more information as well as guest posts over time. If you would like to stay informed just sign up to our newsletter here.

Or if there are any topics you would like to suggest or specific questions for us or our teachers contact us here – or send us a message via our Facebook page www.facebook.com/hotbikramretreats.

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